Profile
I have been working within the fitness industry for a number of years now; working with a wide range of clients from professional athletes; getting them ‘event ready’, creating strength and conditioning programmes during the off-season prior to an upcoming season, to clients who are going through a rehabilitation programme, either post surgery or injury - as well as clients who are looking to lose weight and work on full body toning programs.
Services & Pricing
I work with clients in three different ways:
Training clients at a private gym in Godstone, Surrey
Working with clients at their homes
Creating online programmes for clients who live outside of my region
I train clients individually, as a couple or even as a group (maximum of 3 people).
private gym in godstone
Sessions and pricing are discussed upon consultation.
Everyone will have a 15 minute phone consultation prior to your first session to discuss targets and needs.
Training sessions are unique to each individual based on their goals, lifestyle and personal factors (eg: injury or event specific).
at your home
Sessions and pricing are discussed upon consultation. Pricing of sessions will be dependent on cost of travel.
Everyone will have a 15 minute phone consultation prior to your first session to discuss targets and needs.
Training sessions are unique to each individual based on their goals, lifestyle and personal factors (eg: injury or event specific).
Online programmes
All online programmes are unique to each individual based on their goals, lifestyle and personal factors (eg: injury or event specific).
Programmes are initially discussed via a 15-30 minute phone call, or via email if you prefer.
You will receive a home programme with weekly updates to your programmes, as well as a weekly accountability call, and continual contact via WhatsApp.
Cost is £100 per month.
Testimonials
Contact
Contact: 07703 347287
Email: dominicives@btinternet.com
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